Mukimo ya njahi
Mukimo ya njahi

Hello everybody, hope you’re having an amazing day today. Today, I’m gonna show you how to prepare a distinctive dish, mukimo ya njahi. One of my favorites. For mine, I am going to make it a bit unique. This will be really delicious.

Mukimo ya njahi is one of the most well liked of recent trending meals in the world. It’s appreciated by millions daily. It’s simple, it is fast, it tastes yummy. They’re fine and they look fantastic. Mukimo ya njahi is something which I’ve loved my whole life.

Mukimo ya njahi Delicious food and a nice energy giving meal. Mukimo ya njahi Delicious food and a nice energy giving meal. Tagged: food, Kikuyu food, mukimo, njahi. So this is mashed ripe bananas and njahi.

To get started with this recipe, we must prepare a few components. You can have mukimo ya njahi using 5 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Mukimo ya njahi:
  1. Get 1 kg njahi, boiled
  2. Take 6 large unripe bananas, peeled and washed
  3. Make ready 6 potatoes, peeled and washed
  4. Get to taste Salt,
  5. Make ready Water

The black bean or njahi is a very nutritionally rich food. It is good for pregnant mothers and nursing mothers to stren. One of the key ingredients used in making Mukimo is Njahi commonly known as black beans. Njahi contains zinc, magnesium, folate, and vitamin B.

Instructions to make Mukimo ya njahi:
  1. Put the potatoes in a clean sufuria.
  2. Add the njahi and water, bearing covering the food.
  3. Bring to boil.
  4. Allow to boil till the potatoes are cooked well enough to mash.
  5. Drain the remaining water after boiling, add salt.
  6. Mash together the food till you achieve a very thick paste.
  7. Serve with the stew of your choice.

One of the key ingredients used in making Mukimo is Njahi commonly known as black beans. Njahi contains zinc, magnesium, folate, and vitamin B. Some of the Njahi health benefits include prevention of cancer, assist in healthy digestion, lowers blood pressure, maintains healthy bones, and helps in weight loss for those who are dieting. Jane Wanjiru Kagira owns Safari restaurant based in Seattle City, Washington State in the US. She serves popular Kenyan dishes including ugali, matoke, chapa.

So that is going to wrap it up with this special food mukimo ya njahi recipe. Thanks so much for your time. I’m confident you can make this at home. There’s gonna be more interesting food in home recipes coming up. Remember to save this page in your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!