BBQ Jackfruit Buns
BBQ Jackfruit Buns

Hello everybody, it is Louise, welcome to my recipe page. Today, we’re going to prepare a special dish, bbq jackfruit buns. One of my favorites. For mine, I will make it a bit tasty. This is gonna smell and look delicious.

BBQ Jackfruit Buns is one of the most well liked of recent trending meals on earth. It’s appreciated by millions daily. It’s simple, it’s quick, it tastes yummy. They’re nice and they look fantastic. BBQ Jackfruit Buns is something that I have loved my whole life.

BBQ pork buns are a staple on any Chinese dim sum menu, but let's leave the pigs alone and use jackfruit instead! It's just as meaty, juicy, and tender and absorbs the BBQ marinade perfectly. This BBQ jackfruit tastes so much like pulled pork, we can't get over it! Sweet, tangy, and tender, with a super satisfying texture.

To begin with this particular recipe, we have to prepare a few ingredients. You can have bbq jackfruit buns using 6 ingredients and 4 steps. Here is how you can achieve it.

The ingredients needed to make BBQ Jackfruit Buns:
  1. Take 400 g can of jackfruit in brine
  2. Make ready 1 tablespoon olive oil
  3. Prepare 4 tablespoons gluten free BBQ sauce, I used Heinz
  4. Make ready 2 gluten free buns
  5. Prepare 2 tablespoons dairy free cheese, grated
  6. Make ready handful spinach

Stir in the wok for a few minutes and as the jackfruit begins to soften, add the spring onion and remaining ingredients. Remove from the heat and allow to cool. BBQ Jackfruit combines the sweet and spicy of BBQ with sauteed onions and garlic for a scrumptious sandwich, salad topping, or as an entree right out of a bowl. Top with coleslaw with apples in a maple dijon dressing, and you'll fall in love.

Instructions to make BBQ Jackfruit Buns:
  1. Drain away the brine from the jackfruit - Rinse the jackfruit and place in a bowl
  2. Shred with two forks - Heat the olive oil in a shallow pan over a medium heat
  3. Add in the jackfruit and stir fry for about 5 minutes - Stir in the BBQ sauce and cook for another 5 minutes
  4. Toast the gluten free buns and fill with the BBQ sauce, dairy free cheese and spinach

BBQ Jackfruit combines the sweet and spicy of BBQ with sauteed onions and garlic for a scrumptious sandwich, salad topping, or as an entree right out of a bowl. Top with coleslaw with apples in a maple dijon dressing, and you'll fall in love. Drain and rinse jackfruit, remove core and shred into a bowl. Add barbecue sauce, onions and water to the bowl and stir until jackfruit is coated. Whilst the jackfruit is marinating - make the low protein bread buns and tangy cabbage coleslaw (see individual recipes).

So that is going to wrap this up for this exceptional food bbq jackfruit buns recipe. Thank you very much for your time. I’m confident you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!